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My most favorite recipe.

As some of you already know: I love cooking and I love to make my own fusion cuisine, where I mix Middle Eastern, North African, Asian with EuroAmerican Influences. For now I would like to start out with original recipes as I have learned them from my Parents or other relatives. Depending on the feedback I might post more recipes. After all we do not want to compile a cookbook, or do we ?

molokhiaI would like to begin with my most favorite recipe. It is a traditional Egyptian recipe and dates back to pharaohs time. This dish is very popular among Egyptians and the people in the middle eastern region.  The reason why I like this recipe is that is very flexible and actually healthy. It can be done completely vegetarian/vegan but can also be a very nice dish for carnivores. Many countries do not have the abundance and readily available meat sources and affordable meats for the common person like we do have it here.

The dish I would like to introduce is called: Molokhia or as we say: Mlokhia. (arabic: ملوخية‎). The Molokhia plant could remind someone of spinach, actually spinach can be substituted for Molokhia but it just wouldn’t taste right. :)
Here now the recipe:

Recipe: Molokhia

Ingredients

  • six cups chicken stock (can be substituted with plain water)
  • one pound fresh molokhia leaves or frozen molokhia leaves (thawed) — or — a similar amount of spinach; stems removed, cleaned, rinsed in cold water, and patted dry (frozen molokhia is usually already cleaned and chopped)
  • one tablespoon tomato paste (optional)
  • one hot chile pepper, cleaned and chopped (optional)
  • one bay leaf (optional)
  • one small onion, finely chopped (optional)
  • black pepper, to taste
  • two tablespoons olive oil, butter, or any cooking oil(olive oil is preferred)
  • several cloves (or more) of garlic, minced
  • one teaspoon ground coriander
  • one teaspoon salt
  • one tablespoon fresh coriander leaves (also called cilantro) or fresh parsley, finely chopped (optional)
  • juice of one lemon
  • ground cayenne pepper or red pepper, to taste (optional)

Instructions

  1. Chop the molokhia leaves as finely as possible. This should leave them bright green and slightly slimey. In Egypt, the perfect tool to finely chop molokhia leaves is a makhrata — a curved knife with two handles similar to the Italian mezzaluna. (Get one of these kitchen cutters and you’ll love it so much you’ll be using it by the light of a half-moon!) Some Egyptian cooks prefer to cut the molokhia leaves by rolling them into a tight bundle and using a very sharp knife to shave them into thin slices.
  2. Over high heat, bring the chicken stock or water to a near boil in a large pot. Add the molokhia, stirring well. Add the tomato paste, chile pepper, bay leaf, and onion (if desired), and black pepper, continuing to stir. Reduce heat and simmer.
  3. The molokhia will simmer for about twenty minutes. (Allow an extra ten if frozen molokhia is not completely thawed.)
  4. After the chicken stock and molokhia have simmered for about ten minutes: heat the oil (or butter) in a skillet.
  5. Using either the back of a spoon in a bowl or a sharp knife on a cutting board, grind the garlic, ground coriander, and the salt together into a paste. Fry the mixture in the oil for two to four minutes, stirring constantly, until the garlic is slightly browned.
  6. After the garlic has been browned and the molokhia is nearly done (after it has been simmering for about twenty minutes and has broken down to make a thick soup), add the garlic mixture and the oil it was fried in to the simmering molokhia. Stir well.
  7. Add any of the remaining optional ingredients that you like. Continue simmering and stirring occasionally for a few more minutes.
  8. Adjust seasoning. Serve immediately, hot. Molokhia soup is often served over boiled Rice and sometimes with boiled chicken.Molokhia is prized for its mucilaginous quality, a quality which spinach lacks. If using spinach, the addition of a few tender okra pods, very finely chopped, will serve to thicken the soup.If using dried molokhia, rub the leaves between your hand to crumble them into small pieces, moisten these with a few spoonfuls of water then proceed with the recipe. Frozen Mulukhiya is sold already cleaned and chopped, ready to use.

The fried garlic and coriander mixture is known as ta’lya (ta’leya, ta’liya) and is used in many Egyptian dishes. Some cooks leave out the salt; others add the onion and/or the tomato paste to the ta’lya. The ta’lya can also be added to the molokhia earlier.

A richer Molokhia Chicken soup can be obtained by boiling a pound of cut-up chicken meat in the chicken stock before adding the molokhia leaves. Some cooks add a bit of cardamom or cinnamon.

If you like molokhia, consider yourself lucky that you didn’t live in Egypt a thousand years ago: Consumption of molokhia was banned (along with a great many other things) during the reign of the Fatimid Caliph al-Hakim (c.1000 AD).

Meal type: lunch

Culinary tradition: Middle Eastern

Microformatting by hRecipe.

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The Go Giver’s :: 6th Secret Law

41PYlieqCLL__AA240_In a recent interview with John David Mann, best selling author of the business book The Go Giver. I asked him “What is your favorite law of the 5 laws of success in The Go Giver?”

He said that he likes the Law of Receptivity as it trips people up and makes them think, but his favorite law is not in the book: The Law of Left Field.

The Law of Left Field is when you are being generous, following the 5 laws and maybe have an idea in your mind of where your next good or scoop of abundance may come from, but alas – it hits you from the most unsuspected source….Out of Left Field.

I guess the lesson in all this is to keep open to the infinite possibilities and not try to control the source as it will come if we are doing our part.

Faith and Expectancy are at the heart of it.

It will come, just not from where you think or expect.

John Miles holds the title “chief of what’s next” at Integritive, an Asheville firm specializing in Web design, Web development, online strategic planning, search engine optimization and e-marketing.

For more info: http://www.integritive.com

5

Why Tom doesn’t have a TV

Everyone at Integritive knows I don’t have a TV, it’s a bit of a running gag around here. My response to anyone asking about a certain episode or show is always

“I don’t know if I’ve told you this but I don’t have a TV.”

But why not? Television is, after all, a part of America’s shared experience. It’s at least as much or more a part of America as baseball and apple pie. A friend of mine once told me that when he was traveling in a remote part of Morocco people he met would try to get him a TV to watch once they found out that he was American because they assumed that’s all he wanted to do.an old TV from Wikimedia Commons

And that, to me, is part of the problem. When I was a child TV time was kind of a special thing: I had to know what I wanted to watch, only had a few hours a week, and we didn’t have cable so choices were limited. Once my family got cable everything changed- sitting on the couch became the default place to be, regardless of whether anything worthwhile was on. Sitting down at a table to eat dinner became picking a spot on the floor, couch or cozy chair. We did what the millions of other families around the country were doing: watching electrons light up a phosphorescent screen for hours on end. It becomes what you do, what you think about and what you schedule your life around. In short, TV becomes who you are.

But that’s not the only reason, after all if you can exercise some self control you can limit your watching to a reasonable time and avoid overindulging (as in anything, really). In my opinion the content of TV programming is a strong reason to forgo it altogether. I’m not talking about violence or sexuality, but rather the lack of worthwhile programming. Sit coms are a paramount example of this. In 30 minutes there is an introduction, conflict, elaboration and resolution where everything is back to where it was in the beginning. Even the way we talk about TV episodes reflects this- “Remember the one where X goes to Y?” or “Remember when X did Y to Z?” we don’t talk about the resolution or the moral because that’s not the emphasis of the show. In that way, TV has nothing to teach us. There is no reality to any of it and in the end the purpose of the episode is forgettable and transient, which brings me to my next point-

Everything you see on TV has been fabricated. What you are viewing is not objective. It has been created from a human imagination, written, created, edited and cut by people with biases, agendas (conscious or subconscious), fears, aversions and then passed through a filter for sexuality, violence, and language. What you see is nothing close to real and yet it it often presented as such (see the list of writers, editors, directors, gaffers, lighting technicians, wardrobe and makeup at the end of a ‘reality’ show if you doubt it). Even worse are news shows which have a moral obligation to be objective yet make no attempt to be so. TV has almost nothing to teach us that is worth the time we spend on it.

Spending is what really drives this whole train. About 1/3 of the time you spend watching TV is commercials. When you change your perspective you might find that the commercials aren’t there to support the shows, rather the shows are there to make you watch commercials. Some people don’t seem to mind this but as a person who doesn’t make impulse buys and understands the intentionally misleading and/or ambiguous wording and presentation of most advertising I find commercials on TV unbearable and useful only in revealing the truth of motivation behind a show.

Finally, according to the LA Times the amount of time watching TV that you will spend as an average American is about 150 hours a month, that’s over 6 full days. This represents an incredible opportunity cost. Consider what can be accomplished in 150 hours- the possibilities are endless, and yet most people are content to spend this time doing nothing more than watching electric fire in the shapes of people pretending to be someone else.

So a short summary of my long post here is TV is bad because:

1. TV becomes your identity
2. TV conflicts are not meant to teach resolution
3. TV is fabrication presented as truth
4. TV shows exist to sell products, not entertain
5. TV wastes a lot of time

Don’t even get me started on the internet…